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The Blog

What you need…

Okay, so listen, do you know what you need? What you need and what you WANT are most likely not going to be the same things. At least acutely they aren’t. And I don’t particularly care what domain we are referencing here: personal development, education, fitness, etc. If you take a look at your goals, there are […]

The Self-Awareness Secret

The secret to self-awareness is that there isn’t one. I either have your complete attention now, or I have lost you, which means that this post wasn’t for you to begin with. Bye. For those of you still with me… The cornerstone of my coaching (and my massage and bodywork, for that matter) involves working […]

My Resume

I had a friend of mine look over my resume the other day. The word he used to describe it was “impressive”. Practical leadership of hundreds of people. Check. Practical exercise programming and implementation/administration for departments of over 300 personnel. Check. Multiple military schools and other non-military degrees. Check License in Manual Therapy. Check, Too […]